LGCY Assessment
Our fitness assessment is a comprehensive evaluation designed to gauge your current physical condition and identify areas for improvement. Our certified fitness experts will conduct tests to assess your strength, endurance, flexibility, and cardiovascular health. Based on the results, we'll create a tailored fitness plan to help you achieve your wellness goals effectively and safely.
Our fitness assessment is a comprehensive evaluation designed to gauge your current physical condition and identify areas for improvement. Our certified fitness experts will conduct tests to assess your strength, endurance, flexibility, and cardiovascular health. Based on the results, we'll create a tailored fitness plan to help you achieve your wellness goals effectively and safely.
Our fitness assessment is a comprehensive evaluation designed to gauge your current physical condition and identify areas for improvement. Our certified fitness experts will conduct tests to assess your strength, endurance, flexibility, and cardiovascular health. Based on the results, we'll create a tailored fitness plan to help you achieve your wellness goals effectively and safely.